Whether you’re welcoming your first baby or adding another little one to your growing family, you deserve support during one of life’s biggest transitions. As your postpartum doula, my goal is to help you feel confident, cared for, and never alone as you recover and adjust to life with your newborn. I proudly provide postpartum doula services for families in Airdrie and the surrounding areas, traveling up to 45 minutes to provide in home postpartum care. A $15 travel fee applies to my appointments more than 45km away.
I work with both first time and experienced families, offer personalized support that meets you exactly where you are. Every postpartum journey is unique, and together we’ll create care that fits your family’s needs.
Currently, I offer:
- Evening postpartum support
- Weekend postpartum support
- Virtual postpartum support
- Postpartum planning sessions
Whether you’re looking for hands-on help after birth, guidance as you prepare for postpartum, or someone to answer your questions and reassure you along the way. I’m here to support you with compassionate, evidence-based care so you can focus on healing, bonding with your baby, and enjoying this new chapter.
What’s Included in Every Package
No matter which package you choose, every family receives personalized support tailored to their needs.
Every package includes:
- Complimentary virtual consultation (Zoom) to discuss your family’s needs & goals
- A personalized resource package with trusted, evidence-based information and local resources tailored to where you are in your parenting journey
- Ongoing compassionate, judgement-free support
Postpartum Doula Service Packages
Virtual Support Package
- Perfect for families who want reassurance, answers to their questions, and emotional support without in-home visits
- Two weeks of daytime text & phone support
- Personalized guidance for feeding, newborn care, postpartum recovery, sleep, and adjusting to life with your baby
- $250
Before Baby Comes Package
- Practical, calm, personalized preparation so you feel ready, confident, and supported before your baby arrives
- Best for: first time parents, parents feeling anxious about the newborn stage, families wanting hands on education before birth, parents planning to book postpartum support
- Two in-home prenatal planning sessions (2-3 hours each)
- Topics include: what the first 24-72 hours actually look like, realistic newborn expectations, feeding basics, newborn sleep realities, emotional changes and postpartum hormones, partner roles and creating a night plan, postpartum planning guide
- Light text support: 7 days of daytime text support before your due date, last minute questions, emotional reassurance
- $500
- Bonus: Families who book this package receive priority booking for postpartum care packages and may apply a credit towards postpartum services when booked together
First Two Weeks Home
- Hands-on support during the most vulnerable first two weeks home. So you can recover, rest, and gain confidence without feeling overwhelmed.
- Best for: first time parents, families with limited local support, recovery after long or difficult births, NICU graduates transitioning home, parents wanting early support
- 5-7 daytime visits (evenings during the week, daytime hours on weekends). Minimum 3 hours per shift, total of 30 daytime hours.
- 2-3 overnight visits (weekend availability only)
- Priority text & phone support: unlimited daytime text support for 14 days
- Transition session: before your package ends we will review what’s working, adjust routines, prepare for weeks 3-6, and discuss next step support
- $2000
The Gentle Start Package
- Gentle support that helps you settle into life with your newborn while fitting your family’s needs and budget
- Best for: second or third time parents, families with strong partner or family support, parents wanting reassurance, families with an easy-going newborn, budget conscious parents
- 2-3 daytime visits (evenings during the week, daytime hours on weekends. Minimum 3 hours each, total of 9 hours.
- Text support: 7 days of daytime text support
- $650
Individual Services
Prenatal Prep: Household Systems
- Reduce decision fatigue before baby arrives by creating systems that make life easier during recovery.
- Includes: postpartum planning, feeding station setup, sleep station setup, meal planning, household organization, organizational strategies
- 2-3 hours
- $250
Postpartum Planning Consultation
- A personalized planning session designed to prepare you for a smoother postpartum experience
- Includes: recovery expectations, building your support network, mental health awareness, partner roles and overnight planning, postpartum warning signs, local resources, postpartum planning workbook
- 90-120 minutes (in person or virtual)
- $225
Daytime Postpartum Doula Support
- Whether you need time to rest, recover, shower, ask questions, or simply have an extra set of experienced hands, daytime support is tailored to your family’s needs
- Includes: newborn care, feeding support and education, emotional support and education, light baby-related household tasks
- 3 hour minimum booking
- Available during evenings Monday-Friday and daytime hours Saturday-Sunday
- $50/hour
Frequently Asked Questions
What is a postpartum doula?
A postpartum doula provides non-medical physical, emotional, and educational support to families after the birth of a baby. My role is to help you recover, build confidence, care for your newborn, and adjust to life with your growing family.
Who do you support?
I support first time parents, experienced parents, single parents, adoptive families, and families welcoming multiples. Every family’s journey is different and my support is personalized to meet your needs.
When should I book?
The earlier, the better! Many families book during pregnancy to ensure availability. Especially if they are interested in postpartum packages. However, support can also begin after your baby arrives if space is available.
Do I have to be a first time parent?
Not at all! Every postpartum experience is different. Whether this your first or your fourth, every family deserves support.
What happens during a postpartum visit?
Each visit is tailored to your family’s needs. We may focus on newborn care, feeding support, helping you get some rest, emotional support, answering questions, light baby-related household tasks, or simply providing reassurance while you gain confidence.
What kind of household tasks do you help with?
My focus is always caring for you and your baby. Light household tasks may include: washing bottles or pump parts, baby laundry, tidying baby spaces, preparing simple snacks or meals, emptying the dishwasher, folding laundry, vacuuming and mopping floors. I do not provide deep cleaning or housekeeping services.
Do you help with breastfeeding?
Yes! I provide evidence-based breastfeeding education, latch and positioning support, pumping guidance, and bottle feeding education. If challenges extend beyond my scope of practice, I’ll help connect your with a trusted lactation consultant.
Do you only help with breastfeeding?
Not at all. I support all feeding journeys without judgement, including breastfeeding, formula feeding, combination feeding, and exclusive pumping.
Can siblings be home during visits?
Absolutely! Supporting families often means supporting older siblings too. While my primary focus is your newborn and postpartum recovery, I happily include siblings whenever appropriate.
What if my baby cries the whole visit?
That’s completely normal! Babies cry, cluster feed, and have fussy periods. My goal isn’t to have a “perfect” baby, it’s to help you feel supported through the reality of newborn life.
What areas do you serve?
I provide in-home postpartum doula support in Airdrie and surrounding communities, traveling up to approximately 45 minutes from my home. A $15 travel fee applies to locations more than 45km away.
Do you offer virtual support?
Yes! Virtual support is available for families who prefer guidance from home or live outside my service area.
What are your hours?
Currently I offer evening support, weekend support, and virtual support.
Do you require a minimum booking?
Yes. Daytime visits have a 3 hour minimum. Overnight visits have a 8 hour minimum.
How does payment work?
A deposit of 25% of your service cost is required to reserve your dates, the remaining balance is due before services begin. Payment plans may be available for select packages.
What if my baby comes early or late?
Don’t worry, birth is unpredictable! We’ll stay in communication and adjust your schedule whenever possible.
What is your cancellation policy?
Life with a newborn is unpredictable. I’ll always do my best to accommodate schedule changes. Full cancellation and rescheduling policies will be outlined in your service agreement.
I’m not sure which package is right for me.
That’s completely okay! Book a complimentary consultation, and we’ll talk about your family’s needs, answer your questions, and find the option that feels like the best fit.